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    THE EGO AND I

    THE EGO AND I

    THE EGO AND I – STRIKING A BALANCE BETWEEN SELF-LOVE AND NARCISSISM The ego is a complex psychological construct that represents an individual’s sense of self, encompassing their thoughts, feelings, and perceptions of their own identity. It is the part…

    UNDERSTANDING COLLECTIVE TRAUMA

    UNDERSTANDING COLLECTIVE TRAUMA

    The Lingering Shadows UNDERSTANDING COLLECTIVE TRAUMA AND ITS IMPACT ON THE PSYCHE https://youtu.be/uvZE1oZzyW8 Collective trauma refers to the psychological distress and lasting emotional impact experienced by a group of individuals who share common exposure to significant, often distressing events or…

    ROADMAP TO SELF-LIBERATION

    ROADMAP TO SELF-LIBERATION

    YOU ARE NOT YOUR CIRCUMSTANCES – A ROADMAP TO SELF-LIBERATION Life is an intricate dance of highs and lows, successes, joy, sorrow, success, and setbacks. Even though they are highly unpleasant and painful to deal with at times, outside circumstances…

    BEYOND HAPPINESS

    BEYOND HAPPINESS

    BEYOND HAPPINESS – 9 STEPS TO SELF-FULFILLMENT & INNER PEACE https://youtu.be/JdGgElHB53c Happiness – we all want it, but no one seems to know the formula for not only achieving it but making it last. The traditional pursuit of happiness often…

    THE POWER OF EMOTIONAL SELF-CARE

    THE POWER OF EMOTIONAL SELF-CARE

    THE UNDERRATED POWER OF EMOTIONAL SELF-CARE https://youtu.be/7al-vXBkxGU?si=YJIEB6dBzrb0XsDF In the relentless pursuit of success, societal expectations, and the demands of daily modern life, it’s easy to fall into the trap of neglecting one’s own emotional well-being. Our sense of belonging is…


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